Do tears tear us down?

Arrite. This is my first ever blog post. In this vast(sometimes scary/creepy) world of internet. So If I seem to be rambling on , please forgive me(isn’t that the point of a blog anyway).My 2014 resolution is to a) Get back on sharpening my vocal skills and 2) Get a new hobby. I don’t think the internet wants to hear me practice my daily routine, so here it is. I can hear my English Professor from college (who I admire very much) speaking with his deep voice at the back of my head of how writing on actual paper and getting that tactile feedback is so much more enriching. Sorry Prof. I have no paper. Or pens. My penmanship, though is pretty good for an aspiring pediatrician (Hi-five if you can read my prescriptions in 5 years’ time!)

Anyhow, back to the point of this first post. Amidst travelling for residency interviews, I have had a bit of free time on my hands. Which is nice since the last few months have been nothing but major crunch time(Med school->Residency Application->Usual drama and shenanigans).

I’ve been on a movie binge recently. Actually not just movies, but rather different forms of culture- music, slam poetry, contemporary dance to name a few. All of these forms of art stir up various emotions, which is a) fascinating and b) something that is very deeply connected to a physiological basis(sorry, med school nerd references will be made. Just..go with it please?)  But what I’ve been doing far more than usual is..wait for it-crying. not sad. not happy. just a gush of tears down my face. This happens in two different kinds of situations. I guess the first one-which I think everyone can relate with- is the nostalgic phase. Not going into this.

The second one, which is far more fascinating for me is (I’m going to call it-the Discovery phase). It’s when you connect with say- a song, a conversation or an affectionate email from a grandparent on almost a metaphysical level instantaneously and.. yes-Cry. Why? What happens in our brains when our senses engage with multimedia? Is it just a huge outpouring of dopamine and serotonin? (Wait could this be an idea for a clinical trial)

Haha no on a lighter, non-clinical note, I’ve increasingly found myself(sometimes grudgingly) to be a cry-baby. Friends make fun of me. Blame it on a certain time of the month(Ahem). What I’ve found is-crying helps me think. Process. And reflect.

For example, on Christmas Day, I went St Patrick’s Cathedral on 5th Av and attended mass for the very first time(I am born to a Hindu family but am more spiritual than religious).The entire experience felt unreal. I couldn’t understand what the priest was singing, but his voice, the texture, the context brought tears. It made me think about life- my parents, my baby sister, my goals, my struggles, my joys and my insecurities. It made me feel thankful to think that I didn’t have to think of far grittier things such as food, shelter or survival as problems of life. It made me feel wholesome- like mama’s tandoori chicken.Yum. I don’t even remember how long I was glued to my seat. I didn’t understand some of the rituals that people were performing there. Yet, I couldn’t help but feel more connected to the place.

Or another time, when I was at the hospital doing my psychiatry rotation. I was sitting in a focussed group where patients engage in different activities to help emote their inner struggles. I was conducting one where we had to write down and talk about the one person we get inspired by. We went around the table; a lot of patients including some of the ones I was caring for, were opening up, which was a great sign of progress. Most of them cited family members or dear friends. Lots of tears, lots of revelations. When we were all done, everyone looked at me and asked me what I put down. And I wrote down my sister’s name. Milonee is 9. She keeps it simple. Which is refreshing in this goddamn confusing world. But I knew that from the time she was born. So why was I crying now? Was it because I missed her(this rotation was in a hospital across the Atlantic)? Or was it because I finally realised that it is ok for me to let down this stoic wall of stability in front of my patients? Maybe, both. Maybe also cuz I was really hungry at that time (working in a hospital makes you forget to eat sometimes…woooo). But in that pool of tears lay a brilliant clarity of my thoughts. that it is OK. It is ok to cry. It is cathartic. It strengthens you. It helps you realise that this whole image of being strong/stoic is BS. Really.

So, the next time you feel like your lacrimal ducts are teasing you, just dive in. You’ll come back up with so much more.



3 thoughts on “Do tears tear us down?

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